Editorial: “The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture” by Dr. Gabor Maté In today’s world, we often let society define what it means to be
Editorial on “The Body Keeps the Score” by Bessel van der Kolk In the intricate tapestry of mental health, few works resonate as profoundly as Bessel van der Kolk’s “The
Understanding Mental Health:Mental health is an integral aspect of our overall well-being, deserving of open and normalized discussions. It encompasses our emotional, psychological, and social well-being. Mental health affects how
By underscoring the value of emotional vulnerability and the nurturing support required for emotional well-being, the post underscores the profound impact that love, attention, and security from adults can have